Just a reminder to all members that we are holding our first club meeting of 2025 on Thursday 27th February at AFC Bridgnorth at 8pm (after our club run). As well as being a chance for a good catch up, this is the place for member suggestions and feedback. Regular club meetings also form part of our constitution, so we really appreciate as many members coming along as possible. There will also be snacks!

At the end of December, LiRF leader Lucy realised she was down to lead a club 10km in February and was a bit daunted, as she'd only been doing short runs. Once word got out, some of our members were keen to join Lucy in regaining fitness. And so the 5-10km program was born!

Since the start of the year, our Thursday runs have included a group building up their mileage. Lucy picked some challenging, hilly routes, helping the group build stamina and consistency. At last night's club run, all pace groups ran together and celebrated their graduation with a 10km run. A lot of the runners then went for a well deserved drink in the pub afterwards and are planning a celebration dinner after next week's club run. We're really proud of all of your hard work (especially Lucy!) and are looking forward to welcoming you all as regular members of our 10km groups on a Thursday.