Bridgnorth Running Club
  Bridgnorth Running Club
  • Home
  • Bridgnorth 10k
    • Bridgnorth 10k - Final Details
    • 10k T&C's
  • Club Runs
  • Couch to 5K
  • Latest News
  • About / Join Us
  • Contact

A TALE OF TWO HALVES

5/6/2015

0 Comments

 
PictureA wet and windy picture with the King!
By Lucy Davies

When I originally entered Hampton Court half what I had pictured was a lovely sunny jog around the palace gardens surrounded by lovely sights, the reality was rather different. Somehow Matt had managed to convince me that I would be able to get round in sub 2hours – I’m not sure how as that would mean knocking over 13 minutes off my current PB! This grand idea included the introduction of gels about every 20/30mins to keep my energy levels up and stop fatigue. I’m not a fan of gels as I have only every tried the cheap nasty ones and they are cheap and nasty.

Arriving in London was great and we all met up in true BRC style for some pre-race prep involving a few drinks. We had a meal which took forever (we really should make sure that we book when we need a table for 14!) and a cancelled train which resulted in a rather long walk back to the hotel rather late at night. However come the morning I was still feeling relatively optimistic. There was a gentle warm up provided by the couple of mile walk to the start line and we were there in good time before the start.

At the start line it was rather a crowd who just seemed to funnel through the start poles (creating a slight bottle neck!) and off along the river. I was nearly taken out by some bollards but managed to avoid them and was off to a reasonable start. I couldn’t see Matt or Jean but decided to just keep going at a pace I was happy with (not too fast as I have made that mistake before but also pushing myself enough).  After around 5K Matt and Jean caught up with where I was and Matt decided we needed to up the pace, I tried my best to keep up but I knew instantly that this was just too fast for me – but I tried to keep a positive mind set. At around a third of the way we hit the gravel – running in gravel is not fun and it seemed to sap all the energy from my legs and as we got back onto pavement surfaces I could feel my legs were super tired. We then seemed to move into an endless head on wind. The rest of the race was pretty much awful, I completely ran out of energy and resorted to run walking. I think had Matt not been with me I would have just sat down by the river and had a little cry until someone came to find me – but luckily he did manage to keep me going until I crossed the line. I finished with a time of 2:08 which knocked 5mins off my PB but I was rather a broken mess and not really happy about any of it. I consoled myself with a pork bap which made things slightly better and vowed never to try and run fast again.

Picture
Following on from this I decided to enter Ironbridge half in an attempt to re-find a love of running. I promised myself I would not attempt to go fast and would just enjoy the route through the countryside. I also knew that it would have to be a better experience than last year when I ran injured and ended up walking the entire second half in much pain. When we arrived on the day it was again rather windy which made me less than optimistic of finding any love for running but as we set off the wind died down and the conditions were actually rather good. Everyone disappeared off much faster than me but I was determined to stick to my plan of ‘run happy’. As I warmed up over the first couple of miles is started to slowly pick up the pace slightly (I am starting to consider a warm up might even be worth it in the future, but I’m not going to get carried away!) and every time I was feeling a little too out of breath I made a note to slow down and look at the lovely scenery. As I sped up I was slowly starting to pick off people  who had passed me at the start and each time I reached someone a little too fast I tried to just keep pace with them until I felt I could go faster. This worked really well and I was really enjoying the race. There was also some fantastic support from team BRC who has cycled to meet us at various points. Sadly I got a horrid side cramp just after the bridge and was forced to walk until the bottom of THE HILL!!! I did make a token effort to jog up but decided to just walk again in the true spirit of enjoying the race.  After the hill I continued with the same effort and strategy looking at the lovely countryside and not putting any pressure on myself. About 5K from the end I was keeping pace with a man and decided we could run in together so we kept each other going well. Just before the finish line there was an absolutely fantastic BRC support team who helped me run in and up the final slope. I got a time of 2:10 and was absolutely delighted. Following on from this I’m always going to remember it’s not just about running quickly but much more about running happy!

Picture
BRC Ironbridge Half Marathon finishers. From left to right - Garry, Hannah, Lucy, Lee, Jenny, Lucy.
0 Comments

    Latest News

    Read about what our Members are doing and all the club announcements

    Archives

    February 2023
    June 2018
    June 2017
    April 2017
    March 2017
    November 2016
    July 2016
    June 2016
    March 2016
    November 2015
    October 2015
    September 2015
    June 2015
    April 2015
    January 2015
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.